Your Path to the New You Begins Now

Embark on an empowering journey that's guaranteed. Our straightforward process will help you begin your path to permanent weight loss starting today

Your Path to the New You Begins Now

Embark on an empowering journey that's guaranteed. Our easy process will help you begin your path to permanent weight loss starting today

Here's How it Works


Step 1

Schedule an Appointment to Connect with a Member of Our Team

Book a time to meet with a coaching enrollment specialist to determine which program best suits your needs, based on your preferences and your unique metabolic health


Step 2

Choose the Program That’s Best for You

Choose between Small Group and Private coaching, based on your ideal learning and accountability environment


Step 3

Meet With Your Concierge Onboarding Specialist

Meet with an onboarding specialist to ensure that you get the most out of the program. We'll take care of the details and make the process as straightforward as possible


Step 4

Meet With Your Virtual Coach Every Week

Meet with your coach every week via video conference or telephone, and watch as your habits and lifestyle begin to transform from the inside out


Step 5

Share Your Experience With Our Private Online Community

Share your experience in our private, safe, and supportive online community. Learn from others who are also adopting a new healthy lifestyle to fast-track you to success

Start Building Daily Habits to Transform Your Metabolic Health From the Inside Out

Enjoy the physical, emotional, and mental benefits of optimal metabolic health

Stop Counting Calories

Say goodbye to counting calories for good. Discover how to eat until you’re full at every meal, and watch as the pounds fall off of you without trying.

Lose Weight With Less Effort

You’ll discover how to create powerful daily habits that stick. Weight loss will become a convenient side effect of your new lifestyle.

Carbs Are Your Friend

You’ll be encouraged to increase your carb intake from fruits, starchy vegetables, legumes, and whole grains while losing weight consistently and permanently.

Get Guaranteed Results

Most weight loss programs don’t guarantee your results. We guarantee your success, and if you’re not happy we’ll coach you for free until you are.

Our Evidence-Based Program is Based on our New York Times Bestselling Book

Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes


My health results shocked me

I thought I was “healthy.” I had no idea how much my life was going to change, or how good I could feel. The results are just so clear and easily measurable. Try it. I didn’t know my body could feel this good. 

Incredible information

This book is a long term, extremely well thought out approach. The people I know who have followed it are now off all type 2 diabetes meds & feel so much better!!! Warning: This may also help your lipid profile, high blood pressure, & other chronic problems!


See What People Are Saying

Meet The Founders

Cyrus Khambatta, PhD

Nutritional Biochemistry
New York Times Bestselling Author

Cyrus Khambatta, PhD has helped more than 10,000 people reverse the underlying cause of insulin resistance to lose weight and reverse prediabetes and type 2 diabetes. He earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, as well as a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012.


Robby Barbaro, MPH

Masters in Public Health
New York Times Bestselling Author

Robby Barbaro, MPH has helped thousands of people reverse insulin resistance and take back full control of their metabolic health. Robby earned a Master’s in Public Health from American Public University in 2019 and completed his undergraduate education at the University of Florida in 2011.

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